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Brain & Cognitive Health

Synonym(s):

Embracing Neurodiversity

Objective: To highlight the strength and challenges in neurodiversity to promote a neurodivergent-friendly living and working environment.

  • Definition of neurodiversity
  • Challenges and strengths of neurodivergent population
  • Tips on living and working with neurodivergent population

Managing Changes with My Thinking Skills


Objective: To promote healthy cognition.

  • What is cognition
  • Perceived versus actual changes in thinking abilities
  • Strategies to optimise thinking abilities

Smart Living: Optimizing Cognitive Health & Well-Being


Objective: To empower the elderly to enhance cognitive health & well-being.

  • Importance of optimising cognitive health and brain agility in an ageing society
  • Factors affecting them
  • Tips

Understanding Cognitive Biases: How Your Brain Makes Decisions


Objective: To understand how the brain's decision-making systems create predictable biases that affect judgment.

  • How your brain processes information automatically versus deliberately
  • The neuroscience of gains and losses
  • Availability Heuristic: the brain's memory retrieval system and how it shapes judgement

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