Rheumatology Support Group

Living with a rheumatological condition such as rheumatoid arthritis, lupus, or other autoimmune disorders often means learning to live with uncertainty. Symptoms may come and go, energy levels may fluctuate, and daily routines can be affected in ways others may not always see or understand. Over time, this can feel physically tiring and emotionally heavy.

The SGH Rheumatology Patient Support Group was formed as a quiet space of understanding - a place where patients and caregivers can slow down, connect, and feel heard. Supported by SGH healthcare professionals, our group brings together individuals who share similar experiences, offering comfort in knowing that others truly understand this journey.

Rather than facing challenges alone, we come together to exchange practical coping strategies and support one another through different stages of living with a chronic condition. Whether you are adjusting to a diagnosis or have been managing your condition for many years, we offer a steady source of connection, learning, and encouragement.

Through this support group, we aim to nurture not only knowledge and self‑management skills, but also emotional well‑being and a sense of calm, belonging, and acceptance - at a pace that feels right for each individual.

Who this is for

• Patients diagnosed with rheumatological disorders
• Caregivers and family members who support patients with rheumatological disorders in their daily lives

We welcome individuals at different stages of their condition - whether newly diagnosed or living with their condition over time.

How we support patients with a rheumatological disorder

• Peer support and connection, creating opportunities to meet others who share similar challenges
• Educational sessions by healthcare professionals, focusing on disease understanding, medications, lifestyle adjustments, and self‑care
• Small‑group discussions and sharing, providing a safe space to reflect, ask questions, and listen
• Light recreational and wellness activities, such as gentle exercises or wellness sessions that support overall quality of life

Together, these sessions help reduce feelings of isolation, build confidence in day‑to‑day management, and provide steady reassurance. Most importantly, the group offers a supportive presence - reminding patients and caregivers that it is okay to take things one step at a time.