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Antenatal Classes

Labour and delivery may be one of the most physically arduous events in your life, but it will also give you the greatest prize of all - your baby! Our popular and well-received antenatal classes will help you to prepare for the big day as well as your new role as a parent. It's also a great way to meet other expectant couples, and to share information and support with them. 

Our antenatal class package consists of 4 weekly lessons - one session a week for a total of four classes in a month. Each class is held on Tuesday, from 6pm- 8pm, and is conducted by experienced registered nurses. Obstetricians and neonatologists will conduct periodic educational talks as well.  

Topics covered

Session 1
  • Normal changes in pregnancy
  • Nutrition for mum and baby
  • Psychological preparation for pregnancy and parenthood
Session 2
  • Breastfeeding and skin to skin contact
Session 3
  • Parent craft and postnatal period
  • Tour of Nursery
Session 4
  • Labour without tears - methods of pain relief
  • Preparation for delivery
  • Labour ward tour
To find out more about our antenatal classes, please drop us an email at