7, 14 & 21 Mar 2024
This Mindful Self-Compassion (MSC) course introduces the key practices and exercises of the original MSC programme designed by Christopher Germer and Kristin Neff.
It has been tailored to meet the needs of healthcare professionals.
Participants will experience self-compassion and learn practices that evoke self-compassion especially when facing challenging moments at work. They will learn how they would typically respond when facing challenging situations as well as becoming a warm and supportive companion for and to themselves.
This course aims to enable participants to:
For the course brochure, click here
You may scan the QR code or click on the web link to register.
Registration closes on 23 February 2024 (Friday)
https://form.gov.sg/65791ce5ee2ebb00115fe987
By registering, participant has agreed to PGAHI Terms & Conditions.
Course Details
S$990 (SingHealth)
S$1,100 (Regular)