We aim to educate you on the general technicalities of your operation and what you can or may expect after the operation. We also hope this brochure empowers you to learn and condition your body well before and after the operation to enable you to reach your desired goal.
Operation
The aim of the operation is to remove enough of the diseased tissue to allow effective wound healing.
What happens after operation
Your wound may be covered with a clear dressing and a bandage. A tube or drain may be placed under the skin. This removes excess fluid away from the operation site and prevents excess bruising and swelling. The wound is usually stitched or stapled for up to 21 days. A tube may be placed in your bladder to monitor your urine output.
You may experience pain
Pain may be from the operation site or a sensation from where your limb used to be.
Phantom Sensation
- Feeling that your limb is still there
Phantom Pain
- Tingling, burning, cramping sensation.
Residual limb pain
- Pain arising from area where there is no limb.
- Pain that originates in the part of your limb that remains. It can be caused by swelling, nerve damage or irritation from your prosthesis.
Relieving pain
Keep a diary to see if there is a pattern
- Write and track symptoms
- Make a list of all medical information (diagnosis and treatments)
- Prepare questions before consult
Your Doctor can offer you advice on medical treatments.
- Pain Management after surgery: Nerve block/ epidural block/ spinal block
- Pain medications: intravenously or non-medications such as ice and elevation
- Relaxation and music therapy have also been effective
Managing phantom limb pain
Unlike pain that is caused by trauma directly to a limb, phantom limb pain is thought to be caused by mixed signals from your brain or spinal cord. New therapies usually involve trying to change the signals from your brain or spinal cord.
For phantom limb pain management, you will take medications directed specifically toward interrupting the pain signals in your brain or spinal cord as well as using certain non-medication therapies, which also work on your brain’s interpretation of these signals.
Alternative treatments that Physiotherapists can provide
- Residual limb massage
- Exercise
- Mirror Box therapy/ Mirror therapy
Role of Physiotherapy
- Prevent chest infections after operation
- Maintain and progress strength
- Maximise mobility
How do we do that?
Your Physiotherapist will teach you a range of exercises and techniques to improve your mobility in the most energy efficient way
Wound healing
Rate of wound healing differs from patient. Generally keeping active and adopting a healthy lifestyle accelerates wound healing.
When do I wear my new limb?
Limb fitting is dependent on many factors such as strength, stump shape, wound healing. Generally, most patients can expect to be fitted by 6 months after operation.
Walking
Your physiotherapist will assess and teach you a variety of strengthening, ranging and balance exercises to improve your ability to use your new limb. You may have wounds in your lower limb that would need expert care.
You will also be taught exercises to walking more effectively and efficiently.
Working together with your physiotherapist, and staying committed to plans set would help you to achieve your desired rehabilitation goals in a timely manner.
Pre -Operation Exercises
Straight Leg Raise
1. Lie facing up. Bend opposite leg.
2. Tighten thigh Muscles, keep your knee straight and lift leg 10 inches
3. Hold 10 seconds.
4. Repeat __ times. Do __sessions a day.
Knee Extension
1. Place a bolster under knee
2. Lift up lower leg. Hold 10 seconds. Repeat __ times
3. Do ___ sessions a day.
Bridging
1. Bend both knees and place both feet flat on the mat/bed
2. Tighten buttock muscles and lift them up
3. Hold 10 seconds.
4. Repeat __ times. Do __ sessions a day
Hip Abduction
1. Lie on your side
2. Lift up leg towards the ceiling
3. Hold 10 seconds. Repeat __ times
4. Do ___ sessions a day
Ankle Strengthening
1. Tie tubing to the front part of your foot from an upward direction
2. Push down against the tubing
3. Repeat 10-30 times 1. Tie tubing to the front part of your foot from a downward direction
2. Push up against the tubing
3. Repeat 10-30 times
Static Quadriceps
1. Press back of knee down against bed
2. Hold 10 seconds. Repeat ___ times
3. Do ___ sessions a day
Seated Push Ups
1. Place your hands on the handles of a fixed chair
2. Push against the chair handles with your hand.
3. Straighten your elbows.
4. Hold 10 seconds. Repeat 10 times
Shoulder Flexion
1. Lift your shoulders up
2. Repeat 10 times
3. Add weights as instructed (water bottles/bags)
Upper Limb strengthening
1. Hold a resistant band/weight in your arm
3. Pull outwards
4. Repeat ___times. Do ___ sessions a day
Hamstring Stretch
1. Sit up with one leg straightened and the other bent
2. Reach forward as far as you can
3. Feel a stretch at the back of the thigh
4. Hold 20-30 seconds. Repeat 10 times. Do __ sessions a day
Calf Stretch
1. Stand facing the wall one leg straightened at the back and another bend forward facing a wall.
2. Push against the wall
3. Feel a stretch on your calf
Balance Exercise
This exercise helps to improve your stability.
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