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Office Ergonomics Workshop


Ergonomics is the science of designing work and workplaces to accommodate a user's physical and psychological needs. At the end of this workshop, participants will be able to use ergonomic tools to conduct a basic ergonomic evaluation.

Half day (4 hours)/ 1 day workshop (8 hours)
  • Common injuries due to poor ergonomics
  • Identification of risk factors and hazards in the workplace
  • Setting up a user-friendly work-station
  • Developing ergonomics programs
  • Anthropometry and proper posture
  • Stretching and strengthening exercises