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Calcium and Vitamin D

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Vitamins and minerals Adult

Calcium and Vitamin D - What is it for

Calcium is a mineral that helps build strong bones and teeth. Maintaining an adequate intake of calcium is important to promote good bone health and prevent osteoporosis and fractures. Vitamin D helps to improve the absorption of calcium in the body.

  • Updated on Saturday, October 7, 2017
  • Article contributed by Pharmacy Department KK Women's and Children's Hospital

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