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Good Nutrition is crucial after transplant! Nutrition goals are different at different stages post-transplant. Your dietitian will work with you for an individualized nutrition care plan.
Nutrition goals after transplant:
- to avoid risk of foodborne illnesses
- to avoid foods that may interact with the transplant medications
- to manage nutrition-related side effects from transplant medications
- to promote wound healing after surgery
Healthy Eating Habits:
Generally after transplant, you are encouraged to enjoy a variety of food.
Fats
- Fat is high in energy (calories). Excessive fat intake may contribute to weight gain!
- Choose 'healthier' fats and oils as they help lower LDL (bad) cholesterol. Check with your Dietitian for details.
Sugar
- Reduce intake of added sugar in food and beverages.
- Excessive intake can lead to weight gain.
- Weight gain increases risk for diabetes, heart disease and high blood pressure!
Sodium
- Excessive sodium intake may lead to high blood pressure.
- Your Dietitian will guide you on ways to control sodium intake.
Food Hygiene Practice
Transplant medications suppress your immune system and increase your risk to foodborne illnesses.
4 basic principles in ensuring food safety:
- WASH and keep your food, kitchen and hands clean.
- SEPARATE raw and cooked food.
- Keep food at safe TEMPERATURES.
- COOK food thoroughly.
Your Dietitian will guide you in detail on food hygiene practices to prevent foodborne illnesses.
Download the PDF guide "Nutrition after your Transplant" [PDF | 1.23mb] >
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