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Office Ergonomics

Synonym(s):

      ​Office Ergonomics.jpg

  • Common injuries due to poor ergonomics
  • Risk factors of Musculo-skeletal Disorders (MSD) such as neck and back strains
  • Correct working postures
  • Setting up a user-friendly work-station
  • Use of "ergonomic" furniture and aids
  • Stretching and strengthening exercises