10 October 2025 (Friday)
The use of resistance bands and stability training devices have become increasingly popular in professional gyms as well as in home training programs for individuals of all ages and at any level of fitness. This course provides the learner with the scientific rationale for elastic resistance bands over other strength training methods. Participants will also engage in hands-on practice in using resistance bands for strengthening, balance and stability.
For course brochure, click here.
To register (internet access required), scan the following QR code or click on the web link below. Registration closes on 19 September 2025, Friday.
Course Details
Date:
10 October 2025, Friday
Timing:
9.00 am - 5.00 pm
Duration:
7 hours
Fees (inclusive of 9% GST):
$750 (SingHealth/ SAOT or SPA Member)
$830 (Regular)
Registration Closing Date:
19 September 2025, Friday
Training Mode:
Classroom
Venue:
Therapy Skills Training Lab, Level 1
Academia, 20 College Road
Singapore 169856
Target Audience:
Occupational Therapists & Physiotherapists
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