Personal Well-Being through Mindful Self-Compassion (30 Sep, 7 & 14 Oct 2026)

30 Sep, 7 & 14 Oct 2026

This Mindful Self-Compassion (MSC) course is designed to allow participants an opportunity to immerse themselves in some of the key practices and exercises of the original empirically supported MSC programme by Christopher Germer and Kristin Neff.

It has been contextualised to meet the needs of participants in the healthcare sector.Participants will directly experience self-compassion and learn practices that evoke self-compassion especially when facing challenging moments in the line of work. They will learn how they would typically respond when facing challenging situations as well as  becoming a warm and supportive companion for and to themselves.

For the course brochure, click here.
You may scan the QR code or click on the web link to register. Registration closes on 14 September 2026 (Monday)

https://form.gov.sg/6938d389d3fdb5aa03f6fde5

By registering, participant has agreed to PGAHI Terms & Conditions.

Course Details

​Date(s): 

30 Sep, 7 & 14 October 2026

Timing:​

​9am to 5pm 

​Duration: 

21 hours

​Fees (the prevailing GST applies):

S$ 1,170 per pax (SingHealth)
S$ 1,300 per pax (Regular)

​Registration Closing Date: 

14 September 2026, Monday

Training Mode:

Online

Venue:

Zoom Cloud Meetings

Target Audience:

Healthcare professionals