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Mental Health First Aid Workshop

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This workshop is beneficial for participants to know more about common mental illnesses, initial steps that can be taken to assist people in distress, as well as self-care tips. This will then better equip staffs to become peer-supporters in their organisation. This will be a didactic session with role plays, discussions and activities to assist participants to apply the knowledge.

2 days workshop (16 hours)
  • Basic knowledge on common mental illnesses
  • 4 modules will be covered which include Psychosis, Anxiety Disorders, Mood Disorders as well as Addiction
  • Mental Health First Aid steps
  • Self-care and resources available