Skip Ribbon Commands
Skip to main content

Shoulder Impingement

Shoulder Impingement - Conditions & Treatments | SingHealth

Shoulder Impingement - How to prevent?

Shoulder Impingement - Preparing for surgery

Shoulder Impingement - Post-surgery care

Shoulder Impingement - Other Information

​Activities to avoid

Patients with subacromial impingement should avoid activities that make the injury worse. These activities may include overhead throwing like tennis or basketball. It is also a good idea to avoid certain weightlifting exercises
that involve overhead movements.

Increase your training gradually and be mindful of the alignment of your shoulders and arms and exercise technique.